Clik here to view.
I Can Eat Anything…
…because I run marathons. 30 – 50 miles of running a week means I can eat fried chicken, cheeseburgers, pizza, fries, beer, wine, bourbon, tequila, soda, pumpkin pie, candy, pastries, pasta, white...
View ArticleClik here to view.
It Starts Here…
To get from here: To here: You must start by changing what goes here: It may not be easy. In fact, it may take a lot of work, but in the end, it will be well worth it. Exercise is key, but what you...
View ArticleClik here to view.
It’s Good to Eat like Crap
Last Tuesday I was undone by one of the few food weaknesses I have – shortbread cookies. Jess had had a little get together over the weekend with some friends and one of the items brought was an...
View ArticleClik here to view.
New Month Resolution
Tomorrow is the last day of January, the first month of 2013. Some have managed to stick to their Healthful New Year’s Resolutions while others have, well, to put it nicely, fallen off the wagon....
View ArticleClik here to view.
I Can Eat Anything…
…because I run marathons. 30 – 50 miles of running a week means I can eat fried chicken, cheeseburgers, pizza, fries, beer, wine, bourbon, tequila, soda, pumpkin pie, candy, pastries, pasta, white...
View ArticleClik here to view.
New Month Resolution
Tomorrow is the last day of January, the first month of 2013. Some have managed to stick to their Healthful New Year’s Resolutions while others have, well, to put it nicely, fallen off the wagon....
View Article